What is My Gym?

My Gym has created an extraordinary program and facility devised to help children 6 weeks to 13 years of age develop physically, cognitively and emotionally. Imaginations soar and children triumph at My Gym Children's Fitness Center.

Our structured, age-appropriate weekly classes incorporate music, dance, relays, games, special rides, gymnastics, sports and other original activities. My Gym kids have so much fun as they gain strength, balance, coordination, fine and gross motor proficiency, agility, flexibility and social skills. The most important benefit we offer, however, is the building of confidence and self-esteem.

My Gym's state-of-the-art facility has custom-designed equipment, the configuration of which is changed each week to provide a new and exciting experience for the children. Our extensively trained staff, award-winning class programs and excellent student/teacher ratio have earned My Gym the reputation as the best early learning program of its kind.

The My Gym Facility

The My Gym facility is the ultimate exercise and play superstructure with state-of-the-art, custom-designed equipment and built-in climbing and swinging apparatus. Our specialized equipment, made exclusively by and for My Gym, is created to interlink and offer a multitude of configurations. The gym's floor space is rearranged each week to provide a new and stimulating experience for the children.

My Gym's unique swing support system is fully adjustable and interchangeable, affording us the flexibility to provide healthy, fun and safe activities for both younger and older children. Our smaller tots enjoy an array of imaginative swings including airplanes, teeter-totter swing, Space Flight and Magic Carpet Swing, to name a few. Our more mature members practice hanging and climbing skills on rings, ropes, hanging ladders and trapezes. The entire system is easily converted to become age-appropriate for each My Gym class level.

The gym is clean, bright, colorful and inviting. Soft padded mats ensure children's safety under tumbling and gymnastic equipment such as parallel bars, balance beam, high bar, trampolines, vaulting horse and springboard.

My Gym is equipped with a parent-friendly lobby where mothers and fathers can observe their children. We also have a sibling area where youngsters can enjoy books, video tapes and toys while their brothers and sisters are participating in class.

Click on a image below for a closer look!

The My Gym Philosophy

• Children are the most precious part of our lives and the most valuable resource this planet has.
• Every child deserves to be treated with kindness, patience, love and understanding.
• A youngster's first seven years have a profound influence on the rest of his/her life.
• It is imperative that a child develop confidence and self-esteem during these important and formative early years.
• Children are to be seen, heard and believed.
• Youngsters will thrive in a loving and noncompetitive environment where they feel physically and emotionally safe.
• Immediate, positive reinforcement is the most effective means to facilitate a child's learning, comprehension and retention.
• Keeping a very low student/teacher ratio is the only way to provide the individual attention young children require.
• Fun, variety and excitement are crucial elements in motivating youngsters.
• Attitudes toward health and fitness begin forming in the early years.
• Children delight in getting to know and control their own bodies.
• The thrill of accomplishment from achieving a physical task builds self-esteem and confidence that carries over into all aspects of a child's life.
• An active and physically fit youngster is a happy, healthy one.

There are countless lessons to be learned through structured, group physical activity when presented in the proper manner.

• Children learn to listen, to follow directions, to be independent and to cooperate in a group.
• They learn self-control and self-discipline.
• They learn to work for a goal and to work hard.
• They acquire social skills and learn more about themselves as they interact with one another and the teachers.
• A child's vocabulary increases and even his/her sense of humor.
• Most important of all, however, is the evolving of a healthy self-image. A child who feels good about him/herself has a jump-start on the path to becoming a happy, well-adjusted adult!

The My Gym Mission

My Gym Children's Fitness Center is dedicated to improving the lives of children and families throughout the world. Our mission is to create facilities, programs and services that empower youngsters by helping them acquire the skills, confidence and positive self-image needed to become healthy young adults.

We are committed to nurturing children, treating them with understanding and positive reinforcement, maintaining a supportive and noncompetitive atmosphere, and making learning fun and exciting. Our unique class programs are formulated so that youngsters will succeed. There is no such thing as failure at My Gym.